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Personal training is geared towards helping you achieve your goals - whether you are an Olympic Athlete or it's your first time setting foot in a gym.
Click above to purchase sessions, and book them directly into my calendar. My availability is automatically updated, but occasionally I will be free outside of this. If you need a session outside of these times, please get in touch before buying.
All personal training sessions are with me, Mikel, in our private 1 to 1 studio gym. I've been a personal trainer for longer than I care admit, and have trained a huge variety of people within this. I enjoy helping people get as much as possible from their training, within the context of their life and their priorities. That could be teaching the basics of weight training, starting a rehab journey after a ski injury, or tweaking an existing programme to keep up with your progress.
I'm a pretty relaxed trainer, don't expect me jumping around and shouting. I get results by sitting down and writing a logical training programme based on your needs, and tweaking it as necessary depending on how you feel on the day. The training plan will be progressive and consistent, which is necessary so that you actually see improvement.
Public Liability Insurance
BSc Sports and Exercise Sciences
MSc Sports Medicine
Read more about me here: About Us
Whether you are training for general fitness, rehabilitation or performance, one to one training can be tailored to your needs. Please use the contact form or email on info@yourgymlondon.co.uk to discuss individual needs.
Kensal Green, Kensal Rise, Ladbroke Grove, Holland Park, Westbourne Grove, Portobello, Notting Hill, Queen's Park, Kensal Town.
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